Tea Lady: Cycle Syncing Powder

For a regulated cycle and balanced hormones all month long.

Four herbal powders: one for each phase of your cycle. Carefully curated with a blend of roots, flowers, leaves and berries to soothe inflammation, boost mood, and stabilize & support energy levels through each phases' unique needs.

Tea Lady’s Recommended Routine:

WEEK 1: MOON PHASE POWDER is your period soothing blend. This will help soothe discomfort during your actual menstrual cycle. Moon Phase helps to soothe cycle symptoms like cramping and bloating, ease mood swings, and replenish nutrients. 

Ingredients: COCONUT MILK POWDER, RED RASPBERRY LEAF POWDER, ROSEHIP POWDER, NETTLE LEAF POWDER, CHAMOMILE POWDER, GINGER ROOT POWDER

WEEK 2: FOLLICULAR PHASE POWDER energizes and restores the body during the Follicular Phase of your menstrual cycle - which is typically the 7-10 days after your period ends and energy increases.

Ingredients: COCONUT MILK POWDER, HIBISCUS FLOWER POWDER, DANDELION ROOT POWDER, HOLY BASIL POWDER, NETTLE LEAF POWDER, SCHISANDRA EXTRACT POWDER

WEEK 3: OVULATION PHASE POWDER This is typically the center portion of your cycle where estrogen and creative sexual energies are at their peak. Curiosity and communication are flourishing during this time, and herbs that help encourage a healthy sexual energy and vitality in the body are *chefs kiss*

Ingredients: COCONUT MILK POWDER, GOGI BERRY JUICE POWDER, MANGO JUICE POWDER, MACA ROOT POWDER, BURDOCK ROOT POWDER, DANDELION ROOT POWDER, CINNAMON POWDER

WEEK 4: LUTEAL PHASE POWDER helps to support the Luteal Phase of your cycle - which is typically the 10-14 days before your menstrual cycle when the body is slowing down and preparing to nest for our next period. We typically start producing progesterone during this phase - which is makes us a little hungrier, a little sleepier, and (sometimes) a little moodier. Nourishing & calming herbs, do your thing.

Ingredients: COCONUT MILK POWDER, ROSEHIP POWDER, RED REISHI MUSHROOM POWDER, RED RASPBERRY LEAF POWDER, ASHWAGANDHA POWDER, GINGER ROOT POWDER